Recipes Nataliy: Easy 30-Minute Kale, White Bean, and Chicken Soup

Sabtu, 07 September 2019

Easy 30-Minute Kale, White Bean, and Chicken Soup

The soup is easy, ready in 30 minutes, hearty, and healthy. It’s packed with flavor, texture, and even for those who think that soup can’t make a meal, this one will change your mind. To save time I used shredded rotisserie chicken. The beans add heartiness and protein while the kale, cabbage, and zucchini add texture. There’s sweet Vidalia onions, garlic, and celery for a flavor boost.. I use low-sodium chicken broth, low-sodium beans, and add a bit of salt to the soup so I can control the overall salt level. The saltiness of low-sodium broth, beans, rotisserie chickens, and personal preferences for salt all vary so salt to taste.

Ingredients
Gluten free
∙ Makes 14 cups
Meat
3 cups Chicken, cooked
Produce
1 4 large stalks of kale, leaves from
2 15-ounce cans Cannellini beans
4 Garlic cloves
2 cups Green cabbage
1 tsp Oregano, dried
1 tbsp Parsley, dried
2 cups Vidalia or yellow onion, sweet
1 cup Zucchini
Canned goods
64 oz Chicken broth, low-sodium
Condiments
1 tbsp Lemon juice
Baking & spices
1 tsp Black pepper
1 tsp Salt
Oils & vinegars
3 tbsp Olive oil

Full recipe

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Damien Ghosh is a prolific writer of articles that focus on technology, places and people. Damien has worked in different industries such as the information technology industry, the travel and tourism industry and the retail industry. He has worked in several projects for blue-chip companies, that are part of the IT, travel and tourism and retail industries. His work and his passion for traveling has made him journey throughout the world. He has led large work-teams to accomplish business goals successfully. His rich experience undoubtedly helps him to write extensively. Damien writes for magazines, the web and for newspapers. His articles have received lots of accolades from critics and readers. Damien Ghosh's website is [https://www.meetingdiary.com] and his email is [damienghosh@live.com]. 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