Selasa, 17 September 2019

Instant Pot Buffalo Chicken Meal Prep


Keto, low-carb, protein and veggie packed, paleo-friendly meal prep option that is very easy to make and full of flavor! Great for on-the-go, for lunch, or as a post-workout meal.

Ingredients
∙ Serves 4
Meat
1 1/2 lbs Chicken breast
1/2 cup Franks redhot buffalo wing sauce
Produce
2 Avocados
2 Celery stalks
1/2 tbsp Garlic
1/2 tsp Garlic powder
1 cup Grape tomatoes
1 Lime
1 head Romaine lettuce
2 Scallions
Condiments
1 Ranch or blue cheese dressing
Pasta & grains
2 12 oz. bags Cauliflower rice, frozen
Baking & spices
2 Salt and pepper
Dairy
1/4 cup Cream cheese
Liquids
2 tbsp Water